Lesson Modules

Module 1 Your Kitchen
  • Introduction

  • Lesson 1: Hygiene

  • Lesson 2: Safety

  • Lesson 3: Your Cooker

  • Lesson 4: Washing - up

  • Lesson 5: Weighing and Measuring

  • Lesson 6: Food Storage

Module 2 Kitchen Equipment and Skills
  • Introduction

  • Lesson 1: Kitchen Equipment part 1

  • Lesson 2: Kitchen Equipment part 2

  • Lesson 3: Other Kitchen Items

  • Lesson 4: Electrical Kitchen Items

  • Lesson 5 Knife Skills and Cuts

Module 3 Cooking Skills and Terms
  • Introduction

  • Lesson 1: The History of Cooking

  • Lesson 2: Why do we Cook?

  • Lesson 3: Heart Transfer

  • Lesson 4: Cooking Methods

  • Lesson 5: Culinary Terms

Module 4 Food Safety
  • Introduction

  • Lesson 1: Why does food Spoil?

  • Lesson 2: Protection and Legislation

  • Lesson 3: Preserving Food

  • Lesson 4: Packaging and Labelling

Module 5 What in the World!
  • Introduction

  • Lesson 1: What is Sustainability?

  • Lesson 2: How did we get here?

  • Lesson 3: Organic Farming

  • Lesson 4: GM Foods

  • Lesson 5: Food Production

Module 6 Factors Affecting Food Choice
  • Introduction

  • Lesson 1: Why we choose the Foods we eat

  • Lesson 2: Health and Nutrition

  • Lesson 3: Income and Finance

  • Lesson 4: Lifestyle and the Media

  • Lesson 5: Culture and Religion

Module 7 Digestion
  • Introduction

  • Lesson 1: What is the Digestive System?

  • Lesson 2: A Journey through Digestive System

  • Lesson 3: The Intestines

  • Lesson 4: Digestion Gone Wrong!

  • Lesson 5: Better Eating Habits

Module 8 Nutrition and Nutrients
  • Introduction

  • Lesson 1: What are Nutrients?

  • Lesson 2: Carbohydrates

  • Lesson 3: Proteins

  • Lesson 4: Fats and Oils

  • Lesson 5: Vitamins and Minerals

  • Lesson 6: Eating Well Balanced

Module 9 Nutrition in the Lifecycle
  • Lesson 1 Nutrition in Pregnancy

  • Lesson 2 Nutrition for Toddlers

  • Lesson 3 Nutriton for Pre-Teens and Teens

  • Lesson 4 Nutrition for Adult Males and Females

  • Lesson 5 Nutrition for the Elderly

  • Lesson 6 Nutrition for Specials

Module 10 The Making of Bread
  • Introduction

  • Lesson 1: What is Bread?

  • Lesson 2: Yeast and the Science of Breadmaking

  • Lesson 3: Gluten: Good or Bad?

  • Lesson 4: Other Cereals

  • Lesson 5: Pasta

Module 11 Functional and Chemical Properties
  • Introduction

Module 12 International Cuisine
  • Introduction

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